Best stop forMental Health
Counselling
Saying Mental health is already an epidemic would not be an understatement, Data shows one in four people suffers due to mental health issues.
EVERY HEART NEEDS HEALINGMental Health
and Counselling
Saying Mental health is already an epidemic would not be an understatement, Data shows one in four people suffers due to mental health issues.
UNLOCK YOUR BRAIN’S POTENTIALLife Skill Counselling
Navigate through your life by unlocking your full potential. Life Skill counselling helps you in figuring out your inner strengths and using them to their full potential in both personal and professional life.
LIVE A HEALTHY LIFEMental Health Counselling
Whether you are a teen or an adult, every individual once in a lifetime faces difficulties related to mental health. We can help you navigate through all of the stress and negativity associated with it.
The good life is a process, not a state of being. It is a direction, not a destination.
-Carl Rogers
-Carl Rogers
Counselling
Process
We have a robust and well-defined process of counselling which includes a smooth appointment process followed by a counselling session. Each session is specifically designed for the clients to help resolve their problems.
Latest Blog
Read our latest blog posts and find out how can you improve your life immediately.
From pain to possibilities: Breaking free from trauma bonding
What is trauma bonding? Patrick Carnes coined the term ‘trauma bonding’ in 1997. In simple words, trauma bonding is a mixture of love bombing and abuse. If we separate both words, then trauma refers to deep pain, and bonding refers to the emotional, physical, or mental establishment of a bond. In this kind of bonding,...
Why are you being so dramatic?
Why do some people ‘overreact’ to something very small? This is something that we experience and observe on a day-to-day basis. We all have seen people who lose their cool over the smallest of issues that they face and sometimes, we are this person too. When we see someone do this we say, ‘Oh this...
Why do expectations hurt?
‘Expectations are premeditated resentments’ What happens when people don’t behave the way you want them to? What happens when someone fails to fulfill your expectations of them? It hurts, right? No matter how many times we tell ourselves that we are not going to expect too much from our loved ones, we still end up...
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214-B, First Floor, QU Block, Pitampura, Delhi - 110034
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207, S-Mart, D. C. Chowk, Rohini, Sector 9, Dehli, Delhi 110085
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Copyright by Talk it Out Counseling Clinic. All rights reserved. Developed by Nebula Infotech
Copyright by Lets Talk It Out. All rights reserved. Developed by Nebula Infotech